Serves: 4
Prep time: 20 minutes (+24-36 hours for marinating)
Cooking time: 30 minutes
Once cooked with the suggested shopping list, this dish is gluten free and vegan.
Your Shopping List
12 pieces of chicken (mix of thighs and drumsticks) - skinless and on the bone (approx 1.2kg)
2 medium onions
8 cloves garlic
2 limes
100ml natural low fat yogurt
2 tbsp sunflower oil
2 tsp salt
Handful of fresh coriander
Allergen Advice: for allergens, see ingredients in bold.
Ingredients: Coriander Powder, Paprika, Salt, Chilli Powder, Cumin Powder, Ground Fenugreek, Onion Powder, Celery, Ginger Powder, Cinnamon Powder, Clove Powder, Sugar, Star Aniseeds, Fennel Powder, Black Pepper, Bay Leaves, Ground Nutmeg, Garlic Powder, Ginger Powder, Turmeric Powder, Cumin & Coriander Powder, Red Chilli Powder
May contain: nuts, sesame seeds, peanuts, gluten, soya, mustard, sulfites and celery.
Serves: 4
Prep time: 20 minutes (+24-36 hours for marinating)
Cooking time: 30 minutes
Once cooked with the suggested shopping list, this dish is gluten free and vegan.
Your Shopping List
12 pieces of chicken (mix of thighs and drumsticks) - skinless and on the bone (approx 1.2kg)
2 medium onions
8 cloves garlic
2 limes
100ml natural low fat yogurt
2 tbsp sunflower oil
2 tsp salt
Handful of fresh coriander
Allergen Advice: for allergens, see ingredients in bold.
Ingredients: Coriander Powder, Paprika, Salt, Chilli Powder, Cumin Powder, Ground Fenugreek, Onion Powder, Celery, Ginger Powder, Cinnamon Powder, Clove Powder, Sugar, Star Aniseeds, Fennel Powder, Black Pepper, Bay Leaves, Ground Nutmeg, Garlic Powder, Ginger Powder, Turmeric Powder, Cumin & Coriander Powder, Red Chilli Powder
May contain: nuts, sesame seeds, peanuts, gluten, soya, mustard, sulfites and celery.
