Pine Nuts, the edible seeds extracted from the cones of pine trees, particularly species like the stone pine and sugar pine, are cherished for their delicate, buttery flavor and tender texture. These small, ivory-colored seeds are not only a gourmet ingredient but also a powerhouse of nutrition. Their versatility makes them a nutritious addition to a variety of dishes, including salads, pesto, and baked goods, where they add both flavor and a wealth of nutrients.
May contain: nuts, sesame seeds, peanuts, gluten, soya, mustard and celery.
Allergen Advice: for allergens, see ingredients in bold.
Nutritional Information Per 100g
Energy (Kj) 2840
Energy (Kcal) 688
Fat (g) 68.6
of which saturates (g) 4.6
Carbohydrates (g) 4
of which sugars (g) 3.9
Protein (g) 14
Salt (g) 0.1
Pine Nuts, the edible seeds extracted from the cones of pine trees, particularly species like the stone pine and sugar pine, are cherished for their delicate, buttery flavor and tender texture. These small, ivory-colored seeds are not only a gourmet ingredient but also a powerhouse of nutrition. Their versatility makes them a nutritious addition to a variety of dishes, including salads, pesto, and baked goods, where they add both flavor and a wealth of nutrients.
May contain: nuts, sesame seeds, peanuts, gluten, soya, mustard and celery.
Allergen Advice: for allergens, see ingredients in bold.
Nutritional Information Per 100g
Energy (Kj) 2840
Energy (Kcal) 688
Fat (g) 68.6
of which saturates (g) 4.6
Carbohydrates (g) 4
of which sugars (g) 3.9
Protein (g) 14
Salt (g) 0.1
